HYROX Race Analysis: Holly Leedham & Emily Shieldhouse - London 01:16:59 | HyCoach

HYROX Race Analysis: Holly Leedham & Emily Shieldhouse

HYROX London — 29 noiembrie 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:16:59
Clasament: #269
Clasament AG: #104
Categorie: DOUBLES · OPEN

Holly Leedham

Emily Shieldhouse

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running45:39 (59%)

Stations26:14 (34%)

Roxzone5:12 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:42/km+4.1%12.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:44	-
SkiErg	4:21	173
Running 2	5:17	-
Sled Push	1:46	486
Running 3	5:30	-
Sled Pull	3:07	89
Running 4	5:23	-
Burpee Broad Jump	3:18	155
Running 5	5:19	-
Rowing	4:50	268
Running 6	5:29	-
Farmers Carry	1:35	177
Running 7	5:30	-
Sandbag Lunges	3:23	362
Running 8	7:30	-
Wall Balls	3:54	266
Running Total	45:39	386
Roxzone Total	5:12	276