Analiză cursă HYROX: Kate Woodhams & Rebecca Davies - London 01:18:29 | HyCoach

Analiză cursă HYROX: Kate Woodhams & Rebecca Davies

HYROX London — 29 noiembrie 2024

London, United Kingdom · DOUBLES · OPEN · GBR

·

Timp total: 01:18:29
Clasament: #343
Clasament AG: #123
Categorie: DOUBLES · OPEN

Kate Woodhams

Rebecca Davies

29NOV.-1 DEC.20243

HYROX London

London, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running43:34 (55%)

Stations30:02 (38%)

Roxzone4:59 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:27/km+4.9%10.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:28	-
SkiErg	4:34	498
Running 2	5:04	-
Sled Push	2:15	1035
Running 3	5:05	-
Sled Pull	3:28	260
Running 4	5:12	-
Burpee Broad Jump	4:51	784
Running 5	5:22	-
Rowing	4:42	134
Running 6	5:15	-
Farmers Carry	1:32	124
Running 7	5:19	-
Sandbag Lunges	3:58	700
Running 8	6:52	-
Wall Balls	4:42	767
Running Total	43:34	247
Roxzone Total	4:59	195