Analiză cursă HYROX: Raj Bennington & Sofia Mastrangelo - London 01:20:28 | HyCoach

Analiză cursă HYROX: Raj Bennington & Sofia Mastrangelo

HYROX London — 29 noiembrie 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:20:28
Clasament: #426
Clasament AG: #181
Categorie: DOUBLES · OPEN

Raj Bennington

Sofia Mastrangelo

29NOV.-1 DEC.20243

HYROX London

London, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running45:19 (56%)

Stations30:12 (37%)

Roxzone5:02 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:40/km+4.8%11.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:39	-
SkiErg	4:35	562
Running 2	5:12	-
Sled Push	1:49	584
Running 3	5:24	-
Sled Pull	4:09	715
Running 4	5:25	-
Burpee Broad Jump	4:09	525
Running 5	5:23	-
Rowing	5:00	472
Running 6	5:29	-
Farmers Carry	2:05	936
Running 7	5:27	-
Sandbag Lunges	3:57	689
Running 8	7:24	-
Wall Balls	4:28	649
Running Total	45:19	365
Roxzone Total	5:02	207