Analiză cursă HYROX: Alisha Phillips & Arabella Ashfield - London 01:20:43 | HyCoach

Analiză cursă HYROX: Alisha Phillips & Arabella Ashfield

HYROX London — 29 noiembrie 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:20:43
Clasament: #432
Clasament AG: #183
Categorie: DOUBLES · OPEN

Alisha Phillips

Arabella Ashfield

29NOV.-1 DEC.20243

HYROX London

London, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running46:38 (58%)

Stations28:39 (35%)

Roxzone5:31 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:50/km+3.7%12.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:51	-
SkiErg	4:36	582
Running 2	5:25	-
Sled Push	1:54	706
Running 3	5:17	-
Sled Pull	3:44	454
Running 4	5:23	-
Burpee Broad Jump	4:23	629
Running 5	5:51	-
Rowing	5:00	465
Running 6	5:33	-
Farmers Carry	1:25	45
Running 7	5:37	-
Sandbag Lunges	3:24	366
Running 8	7:45	-
Wall Balls	4:13	465
Running Total	46:38	460
Roxzone Total	5:31	401