Analiză cursă HYROX: Amber Ruddle & Stephanie Ruddle

HYROX London — 29 noiembrie 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:21:22
Clasament: #456
Clasament AG: #90
Categorie: DOUBLES · OPEN

Amber Ruddle

Stephanie Ruddle

29NOV.-1 DEC.20243

HYROX London

London, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running47:57 (59%)

Stations28:08 (35%)

Roxzone5:23 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:59/km+8.2%12.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:49	-
SkiErg	4:38	617
Running 2	5:30	-
Sled Push	1:53	691
Running 3	5:38	-
Sled Pull	3:52	539
Running 4	5:36	-
Burpee Broad Jump	3:52	402
Running 5	5:47	-
Rowing	5:03	532
Running 6	5:45	-
Farmers Carry	1:53	677
Running 7	5:57	-
Sandbag Lunges	3:15	279
Running 8	7:57	-
Wall Balls	3:42	118
Running Total	47:57	559
Roxzone Total	5:23	351

Analiză cursă HYROX: Amber Ruddle & Stephanie Ruddle - London 01:21:22 | HyCoach