Analiză cursă HYROX: Emma Young & Deri-Jae Brookes - London 01:21:50 | HyCoach

Analiză cursă HYROX: Emma Young & Deri-Jae Brookes

HYROX London — 29 noiembrie 2024

London, United Kingdom · DOUBLES · OPEN · GBR

·

Timp total: 01:21:50
Clasament: #475
Clasament AG: #172
Categorie: DOUBLES · OPEN

Emma Young

Deri-Jae Brookes

29NOV.-1 DEC.20243

HYROX London

London, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running45:19 (55%)

Stations31:01 (38%)

Roxzone5:34 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:40/km+0.6%12.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:53	-
SkiErg	5:11	1070
Running 2	5:13	-
Sled Push	1:59	818
Running 3	5:19	-
Sled Pull	4:09	720
Running 4	5:20	-
Burpee Broad Jump	3:24	193
Running 5	5:33	-
Rowing	5:22	889
Running 6	5:19	-
Farmers Carry	2:29	1100
Running 7	5:15	-
Sandbag Lunges	4:10	783
Running 8	7:31	-
Wall Balls	4:17	530
Running Total	45:19	366
Roxzone Total	5:34	423