Analiză cursă HYROX: Liz Rodgers & Chloe Bird - London 01:24:29 | HyCoach

Analiză cursă HYROX: Liz Rodgers & Chloe Bird

HYROX London — 29 noiembrie 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:24:29
Clasament: #584
Clasament AG: #243
Categorie: DOUBLES · OPEN

Liz Rodgers

Chloe Bird

29NOV.-1 DEC.20243

HYROX London

London, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running48:22 (57%)

Stations30:21 (36%)

Roxzone5:52 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate6:03/km+4.6%11.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:12	-
SkiErg	4:51	885
Running 2	5:25	-
Sled Push	1:42	364
Running 3	5:51	-
Sled Pull	4:18	809
Running 4	6:01	-
Burpee Broad Jump	4:03	470
Running 5	5:58	-
Rowing	5:07	611
Running 6	5:28	-
Farmers Carry	1:39	263
Running 7	5:40	-
Sandbag Lunges	4:12	796
Running 8	7:50	-
Wall Balls	4:29	655
Running Total	48:22	588
Roxzone Total	5:52	527