Analiză cursă HYROX: Lucy Card & Emily Sinclair - London 01:27:53 | HyCoach

Analiză cursă HYROX: Lucy Card & Emily Sinclair

HYROX London — 29 noiembrie 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:27:53
Clasament: #713
Clasament AG: #154
Categorie: DOUBLES · OPEN

Lucy Card

Emily Sinclair

29NOV.-1 DEC.20243

HYROX London

London, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running48:20 (55%)

Stations32:58 (37%)

Roxzone6:38 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate6:03/km+12.9%10.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:53	-
SkiErg	4:46	814
Running 2	5:19	-
Sled Push	1:48	536
Running 3	5:53	-
Sled Pull	4:31	890
Running 4	5:47	-
Burpee Broad Jump	4:50	782
Running 5	6:02	-
Rowing	5:21	861
Running 6	5:49	-
Farmers Carry	1:43	392
Running 7	6:00	-
Sandbag Lunges	4:34	909
Running 8	7:41	-
Wall Balls	5:25	984
Running Total	48:20	585
Roxzone Total	6:38	759