Analiză cursă HYROX: Sarah Brown & Amelia Nicholls - London 01:28:50 | HyCoach

Analiză cursă HYROX: Sarah Brown & Amelia Nicholls

HYROX London — 29 noiembrie 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:28:50
Clasament: #745
Clasament AG: #166
Categorie: DOUBLES · OPEN

Sarah Brown

Amelia Nicholls

29NOV.-1 DEC.20243

HYROX London

London, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running48:23 (54%)

Stations33:43 (38%)

Roxzone6:49 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate6:03/km+8.8%15.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:44	-
SkiErg	4:34	522
Running 2	5:29	-
Sled Push	1:42	369
Running 3	5:34	-
Sled Pull	3:27	253
Running 4	5:34	-
Burpee Broad Jump	5:47	977
Running 5	5:46	-
Rowing	7:47	1117
Running 6	5:53	-
Farmers Carry	1:48	529
Running 7	5:58	-
Sandbag Lunges	3:39	531
Running 8	8:29	-
Wall Balls	4:59	866
Running Total	48:23	589
Roxzone Total	6:49	801