Analiză cursă HYROX: Lucy Monkman & Elaine Shanks - London 01:32:23 | HyCoach

Analiză cursă HYROX: Lucy Monkman & Elaine Shanks

HYROX London — 29 noiembrie 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:32:23
Clasament: #854
Clasament AG: #341
Categorie: DOUBLES · OPEN

Lucy Monkman

Elaine Shanks

29NOV.-1 DEC.20243

HYROX London

London, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running56:12 (61%)

Stations30:48 (33%)

Roxzone5:27 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate7:01/km-45.9%35.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:45	-
SkiErg	4:34	537
Running 2	10:21	-
Sled Push	2:06	942
Running 3	5:34	-
Sled Pull	4:33	900
Running 4	5:38	-
Burpee Broad Jump	4:13	558
Running 5	5:39	-
Rowing	4:49	250
Running 6	5:36	-
Farmers Carry	2:14	1037
Running 7	5:36	-
Sandbag Lunges	4:29	885
Running 8	12:06	-
Wall Balls	3:50	228
Running Total	56:12	933
Roxzone Total	5:27	375