Analiză cursă HYROX: Helen Williams & Alison Barry

HYROX London — 29 noiembrie 2024

London, United Kingdom · DOUBLES · OPEN · IRL

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Timp total: 01:45:28
Clasament: #1033
Clasament AG: #236
Categorie: DOUBLES · OPEN

Helen Williams

Alison Barry

29NOV.-1 DEC.20243

HYROX London

London, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running57:32 (55%)

Stations39:12 (37%)

Roxzone8:48 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate7:11/km+18.9%17.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:27	-
SkiErg	5:19	1100
Running 2	6:06	-
Sled Push	2:17	1050
Running 3	6:17	-
Sled Pull	5:19	1062
Running 4	6:24	-
Burpee Broad Jump	5:32	943
Running 5	7:07	-
Rowing	6:24	1105
Running 6	7:41	-
Farmers Carry	2:27	1098
Running 7	7:15	-
Sandbag Lunges	5:59	1077
Running 8	10:18	-
Wall Balls	5:55	1050
Running Total	57:32	964
Roxzone Total	8:48	1045

Analiză cursă HYROX: Helen Williams & Alison Barry - London 01:45:28 | HyCoach