Analiză cursă HYROX: Alexandra Graham & Liam Richardson - London 01:04:42 | HyCoach

Analiză cursă HYROX: Alexandra Graham & Liam Richardson

HYROX London — 29 noiembrie 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:04:42
Clasament: #76
Clasament AG: #36
Categorie: DOUBLES · OPEN

Alexandra Graham

Liam Richardson

29NOV.-1 DEC.20243

HYROX London

London, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:18 (58%)

Stations23:06 (36%)

Roxzone4:24 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:40/km+6.2%9.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:24	-
SkiErg	3:51	91
Running 2	4:17	-
Sled Push	1:39	96
Running 3	4:21	-
Sled Pull	2:36	50
Running 4	4:29	-
Burpee Broad Jump	2:06	24
Running 5	4:42	-
Rowing	4:13	118
Running 6	4:51	-
Farmers Carry	1:32	191
Running 7	4:33	-
Sandbag Lunges	3:04	142
Running 8	5:45	-
Wall Balls	4:05	114
Running Total	37:18	-
Roxzone Total	4:24	-