Analiză cursă HYROX: Rory Mcconnell & Lauma Krastina

HYROX London — 29 noiembrie 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:09:15
Clasament: #177
Clasament AG: #79
Categorie: DOUBLES · OPEN

Rory Mcconnell

Lauma Krastina

29NOV.-1 DEC.20243

HYROX London

London, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:15 (60%)

Stations23:29 (34%)

Roxzone4:35 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:09/km+12.4%10.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:59	-
SkiErg	3:54	127
Running 2	4:34	-
Sled Push	1:47	195
Running 3	4:50	-
Sled Pull	2:39	66
Running 4	5:03	-
Burpee Broad Jump	2:40	177
Running 5	5:03	-
Rowing	4:07	66
Running 6	5:09	-
Farmers Carry	1:25	61
Running 7	5:08	-
Sandbag Lunges	3:04	147
Running 8	6:33	-
Wall Balls	3:53	40
Running Total	41:15	-
Roxzone Total	4:35	-

Analiză cursă HYROX: Rory Mcconnell & Lauma Krastina - London 01:09:15 | HyCoach