Analiză cursă HYROX: Helen Harper & James Roberts - London 01:09:22 | HyCoach

Analiză cursă HYROX: Helen Harper & James Roberts

HYROX London — 29 noiembrie 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:09:22
Clasament: #179
Clasament AG: #19
Categorie: DOUBLES · OPEN

Helen Harper

James Roberts

29NOV.-1 DEC.20243

HYROX London

London, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:43 (59%)

Stations24:32 (35%)

Roxzone4:12 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:05/km+15.9%9.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:49	-
SkiErg	4:04	348
Running 2	4:37	-
Sled Push	1:29	17
Running 3	4:53	-
Sled Pull	3:03	219
Running 4	4:52	-
Burpee Broad Jump	2:56	288
Running 5	5:00	-
Rowing	4:10	89
Running 6	4:54	-
Farmers Carry	1:31	155
Running 7	5:21	-
Sandbag Lunges	3:12	188
Running 8	6:20	-
Wall Balls	4:07	129
Running Total	40:43	-
Roxzone Total	4:12	-