Analiză cursă HYROX: Katy Smith & Jack Smith

HYROX London — 29 noiembrie 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:09:29
Clasament: #185
Clasament AG: #84
Categorie: DOUBLES · OPEN

Katy Smith

Jack Smith

29NOV.-1 DEC.20243

HYROX London

London, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:15 (58%)

Stations24:47 (36%)

Roxzone4:31 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:02/km+9.2%8.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:41	-
SkiErg	3:53	116
Running 2	4:33	-
Sled Push	1:57	419
Running 3	4:48	-
Sled Pull	3:02	209
Running 4	5:12	-
Burpee Broad Jump	2:50	250
Running 5	5:10	-
Rowing	4:26	291
Running 6	4:51	-
Farmers Carry	1:25	68
Running 7	4:58	-
Sandbag Lunges	3:10	177
Running 8	6:05	-
Wall Balls	4:04	108
Running Total	40:15	-
Roxzone Total	4:31	-

Analiză cursă HYROX: Katy Smith & Jack Smith - London 01:09:29 | HyCoach