Analiză cursă HYROX: Alex Reader & Abby Smith - London 01:11:54 | HyCoach

Analiză cursă HYROX: Alex Reader & Abby Smith

HYROX London — 29 noiembrie 2024

London, United Kingdom · DOUBLES · OPEN · USA

·

Timp total: 01:11:54
Clasament: #271
Clasament AG: #119
Categorie: DOUBLES · OPEN

Alex Reader

Abby Smith

29NOV.-1 DEC.20243

HYROX London

London, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running42:54 (60%)

Stations24:45 (34%)

Roxzone4:18 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:22/km+16.0%10.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:00	-
SkiErg	4:07	432
Running 2	4:29	-
Sled Push	1:34	44
Running 3	5:22	-
Sled Pull	2:48	110
Running 4	5:23	-
Burpee Broad Jump	3:00	321
Running 5	6:06	-
Rowing	4:02	38
Running 6	5:03	-
Farmers Carry	1:37	282
Running 7	5:12	-
Sandbag Lunges	3:15	205
Running 8	6:24	-
Wall Balls	4:22	273
Running Total	42:54	-
Roxzone Total	4:18	-