Analiză cursă HYROX: Gracie Wade & Michael Woodward - London 01:14:46 | HyCoach

Analiză cursă HYROX: Gracie Wade & Michael Woodward

HYROX London — 29 noiembrie 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:14:46
Clasament: #383
Clasament AG: #58
Categorie: DOUBLES · OPEN

Gracie Wade

Michael Woodward

29NOV.-1 DEC.20243

HYROX London

London, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:23 (55%)

Stations28:09 (38%)

Roxzone5:19 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:10/km-3.1%9.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:59	-
SkiErg	4:22	752
Running 2	4:55	-
Sled Push	1:50	253
Running 3	4:55	-
Sled Pull	3:17	345
Running 4	4:56	-
Burpee Broad Jump	4:09	763
Running 5	4:55	-
Rowing	4:27	322
Running 6	4:54	-
Farmers Carry	1:45	462
Running 7	4:46	-
Sandbag Lunges	3:38	374
Running 8	6:05	-
Wall Balls	4:41	423
Running Total	41:23	-
Roxzone Total	5:19	-