Analiză cursă HYROX: Saira Lawlor & Daniel Ward

HYROX London — 29 noiembrie 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:14:51
Clasament: #386
Clasament AG: #163
Categorie: DOUBLES · OPEN

Saira Lawlor

Daniel Ward

29NOV.-1 DEC.20243

HYROX London

London, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running42:51 (57%)

Stations27:28 (37%)

Roxzone4:38 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:21/km+7.0%7.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:09	-
SkiErg	4:00	265
Running 2	4:59	-
Sled Push	2:10	679
Running 3	5:12	-
Sled Pull	3:19	363
Running 4	5:20	-
Burpee Broad Jump	3:36	579
Running 5	5:13	-
Rowing	4:25	277
Running 6	5:14	-
Farmers Carry	1:29	114
Running 7	5:20	-
Sandbag Lunges	3:43	410
Running 8	6:27	-
Wall Balls	4:46	465
Running Total	42:51	-
Roxzone Total	4:38	-

Analiză cursă HYROX: Saira Lawlor & Daniel Ward - London 01:14:51 | HyCoach