Analiză cursă HYROX: Michael Smith & Emma Smith - London 01:17:52 | HyCoach

Analiză cursă HYROX: Michael Smith & Emma Smith

HYROX London — 29 noiembrie 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:17:52
Clasament: #492
Clasament AG: #211
Categorie: DOUBLES · OPEN

Michael Smith

Emma Smith

29NOV.-1 DEC.20243

HYROX London

London, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running49:02 (63%)

Stations23:57 (31%)

Roxzone4:57 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate6:08/km+3.0%10.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:41	-
SkiErg	4:04	359
Running 2	5:34	-
Sled Push	1:44	155
Running 3	7:18	-
Sled Pull	2:51	135
Running 4	5:57	-
Burpee Broad Jump	2:31	119
Running 5	5:43	-
Rowing	4:09	84
Running 6	5:56	-
Farmers Carry	1:39	320
Running 7	5:44	-
Sandbag Lunges	3:01	118
Running 8	7:11	-
Wall Balls	3:58	74
Running Total	49:02	-
Roxzone Total	4:57	-