Analiză cursă HYROX: Lucy West & Paul Freestone - London 01:17:52 | HyCoach

Analiză cursă HYROX: Lucy West & Paul Freestone

HYROX London — 29 noiembrie 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:17:52
Clasament: #493
Clasament AG: #14
Categorie: DOUBLES · OPEN

Lucy West

Paul Freestone

29NOV.-1 DEC.20243

HYROX London

London, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:47 (54%)

Stations31:14 (40%)

Roxzone4:55 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:13/km+4.8%9.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:07	-
SkiErg	3:51	99
Running 2	4:51	-
Sled Push	2:12	709
Running 3	4:57	-
Sled Pull	3:18	356
Running 4	5:04	-
Burpee Broad Jump	3:19	465
Running 5	5:15	-
Rowing	4:33	417
Running 6	5:00	-
Farmers Carry	1:52	623
Running 7	5:05	-
Sandbag Lunges	6:32	911
Running 8	6:31	-
Wall Balls	5:37	762
Running Total	41:47	-
Roxzone Total	4:55	-