Analiză cursă HYROX: Leigh Ash & Sarah Ash

HYROX London — 29 noiembrie 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:18:10
Clasament: #506
Clasament AG: #86
Categorie: DOUBLES · OPEN

Leigh Ash

Sarah Ash

29NOV.-1 DEC.20243

HYROX London

London, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:54 (54%)

Stations30:22 (39%)

Roxzone5:59 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:15/km+9.9%11.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:55	-
SkiErg	4:16	628
Running 2	4:43	-
Sled Push	1:59	463
Running 3	5:41	-
Sled Pull	3:51	665
Running 4	4:58	-
Burpee Broad Jump	3:52	668
Running 5	4:55	-
Rowing	4:56	773
Running 6	5:01	-
Farmers Carry	1:50	576
Running 7	5:11	-
Sandbag Lunges	4:31	707
Running 8	6:36	-
Wall Balls	5:07	612
Running Total	41:54	-
Roxzone Total	5:59	-

Analiză cursă HYROX: Leigh Ash & Sarah Ash - London 01:18:10 | HyCoach