Analiză cursă HYROX: Josh Smith & Rachel Smith

HYROX London — 29 noiembrie 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:19:07
Clasament: #535
Clasament AG: #231
Categorie: DOUBLES · OPEN

Josh Smith

Rachel Smith

29NOV.-1 DEC.20243

HYROX London

London, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running43:21 (55%)

Stations29:52 (38%)

Roxzone5:59 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:25/km+3.6%10.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:15	-
SkiErg	4:05	364
Running 2	5:07	-
Sled Push	2:07	616
Running 3	5:09	-
Sled Pull	3:41	580
Running 4	5:08	-
Burpee Broad Jump	3:29	527
Running 5	5:16	-
Rowing	4:41	553
Running 6	5:16	-
Farmers Carry	1:52	631
Running 7	5:18	-
Sandbag Lunges	4:40	743
Running 8	6:55	-
Wall Balls	5:17	669
Running Total	43:21	-
Roxzone Total	5:59	-

Analiză cursă HYROX: Josh Smith & Rachel Smith - London 01:19:07 | HyCoach