Analiză cursă HYROX: Joe Simmons & Ros Simmons - London 01:19:56 | HyCoach

Analiză cursă HYROX: Joe Simmons & Ros Simmons

HYROX London — 29 noiembrie 2024

London, United Kingdom · DOUBLES · OPEN · GBR

·

Timp total: 01:19:56
Clasament: #560
Clasament AG: #242
Categorie: DOUBLES · OPEN

Joe Simmons

Ros Simmons

29NOV.-1 DEC.20243

HYROX London

London, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running44:34 (56%)

Stations30:18 (38%)

Roxzone5:09 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:34/km+6.7%9.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:30	-
SkiErg	4:19	698
Running 2	5:13	-
Sled Push	2:11	696
Running 3	5:13	-
Sled Pull	3:41	582
Running 4	5:17	-
Burpee Broad Jump	4:10	768
Running 5	5:35	-
Rowing	4:51	708
Running 6	5:23	-
Farmers Carry	1:54	664
Running 7	5:34	-
Sandbag Lunges	4:32	713
Running 8	6:53	-
Wall Balls	4:40	412
Running Total	44:34	-
Roxzone Total	5:09	-