Analiză cursă HYROX: Liam Harrison & Ellie Rhodes - London 01:20:02 | HyCoach

Analiză cursă HYROX: Liam Harrison & Ellie Rhodes

HYROX London — 29 noiembrie 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:20:02
Clasament: #564
Clasament AG: #207
Categorie: DOUBLES · OPEN

Liam Harrison

Ellie Rhodes

29NOV.-1 DEC.20243

HYROX London

London, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running46:42 (58%)

Stations27:52 (35%)

Roxzone5:32 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:50/km+8.8%11.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:20	-
SkiErg	3:58	205
Running 2	5:17	-
Sled Push	2:07	634
Running 3	5:42	-
Sled Pull	3:20	379
Running 4	5:37	-
Burpee Broad Jump	3:25	508
Running 5	5:47	-
Rowing	4:26	293
Running 6	5:44	-
Farmers Carry	1:56	722
Running 7	5:45	-
Sandbag Lunges	4:02	565
Running 8	7:33	-
Wall Balls	4:38	398
Running Total	46:42	-
Roxzone Total	5:32	-