Analiză cursă HYROX: Giselle Elsom & Samuel Smith - London 01:20:02 | HyCoach

Analiză cursă HYROX: Giselle Elsom & Samuel Smith

HYROX London — 29 noiembrie 2024

London, United Kingdom · DOUBLES · OPEN · AUS

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Timp total: 01:20:02
Clasament: #565
Clasament AG: #244
Categorie: DOUBLES · OPEN

Giselle Elsom

Samuel Smith

29NOV.-1 DEC.20243

HYROX London

London, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running43:40 (55%)

Stations31:02 (39%)

Roxzone5:25 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:28/km+1.9%8.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:24	-
SkiErg	4:26	800
Running 2	5:09	-
Sled Push	2:07	629
Running 3	5:15	-
Sled Pull	4:14	797
Running 4	5:22	-
Burpee Broad Jump	3:55	683
Running 5	5:23	-
Rowing	4:49	684
Running 6	5:19	-
Farmers Carry	1:56	708
Running 7	5:15	-
Sandbag Lunges	4:23	667
Running 8	6:37	-
Wall Balls	5:12	639
Running Total	43:40	-
Roxzone Total	5:25	-