Analiză cursă HYROX: Mark Lambert & Abby Walsgrove - London 01:20:34 | HyCoach

Analiză cursă HYROX: Mark Lambert & Abby Walsgrove

HYROX London — 29 noiembrie 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:20:34
Clasament: #580
Clasament AG: #15
Categorie: DOUBLES · OPEN

Mark Lambert

Abby Walsgrove

29NOV.-1 DEC.20243

HYROX London

London, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running44:05 (55%)

Stations31:27 (39%)

Roxzone5:07 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:30/km+2.6%7.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:36	-
SkiErg	4:25	784
Running 2	5:13	-
Sled Push	1:57	420
Running 3	5:17	-
Sled Pull	4:11	775
Running 4	5:15	-
Burpee Broad Jump	3:43	623
Running 5	5:19	-
Rowing	5:00	820
Running 6	5:29	-
Farmers Carry	2:20	932
Running 7	5:21	-
Sandbag Lunges	5:03	815
Running 8	6:37	-
Wall Balls	4:48	480
Running Total	44:05	-
Roxzone Total	5:07	-