HYROX Race Analysis: Michael Grayson & Lauren Hamilton

HYROX London — 29 noiembrie 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:21:15
Clasament: #603
Clasament AG: #257
Categorie: DOUBLES · OPEN

Michael Grayson

Lauren Hamilton

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running45:22 (56%)

Stations29:45 (37%)

Roxzone6:11 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:40/km+10.4%11.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:47	-
SkiErg	4:10	491
Running 2	5:18	-
Sled Push	2:04	578
Running 3	5:26	-
Sled Pull	3:25	432
Running 4	5:20	-
Burpee Broad Jump	3:52	671
Running 5	5:56	-
Rowing	4:56	775
Running 6	5:39	-
Farmers Carry	1:33	210
Running 7	5:51	-
Sandbag Lunges	4:43	752
Running 8	7:07	-
Wall Balls	5:02	585
Running Total	45:22	-
Roxzone Total	6:11	-

HYROX Race Analysis: Michael Grayson & Lauren Hamilton - London 01:21:15 | HyCoach