Analiză cursă HYROX: Sophia Sellick & Ralph Hale - London 01:23:22 | HyCoach

Analiză cursă HYROX: Sophia Sellick & Ralph Hale

HYROX London — 29 noiembrie 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:23:22
Clasament: #666
Clasament AG: #229
Categorie: DOUBLES · OPEN

Sophia Sellick

Ralph Hale

29NOV.-1 DEC.20243

HYROX London

London, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running52:27 (63%)

Stations25:40 (31%)

Roxzone5:19 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate6:33/km+15.4%10.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:08	-
SkiErg	4:04	347
Running 2	5:50	-
Sled Push	1:47	208
Running 3	6:20	-
Sled Pull	3:34	509
Running 4	6:26	-
Burpee Broad Jump	3:10	404
Running 5	6:29	-
Rowing	4:14	127
Running 6	6:18	-
Farmers Carry	1:32	178
Running 7	6:44	-
Sandbag Lunges	3:12	186
Running 8	8:15	-
Wall Balls	4:07	130
Running Total	52:27	-
Roxzone Total	5:19	-