HYROX Race Analysis: Jess Macdonald - Warszawa 01:06:59 | HyCoach

HYROX Race Analysis: Jess Macdonald

HYROX Warsaw — 12 aprilie 2025

Warszawa, Poland · SOLO · PRO · GBR

Timp total: 01:06:59
Clasament: #3
Clasament AG: #1
Categorie: SOLO · PRO

Jess Macdonald

12-13APR.20252 days

HYROX Warsaw

Warszawa, Poland

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running32:37 (49%)

Stations29:55 (45%)

Roxzone4:33 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:05/km+4.8%11.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:00	-
SkiErg	4:23	2
Running 2	4:09	-
Sled Push	2:43	17
Running 3	4:22	-
Sled Pull	4:32	13
Running 4	4:17	-
Burpee Broad Jump	3:52	6
Running 5	4:26	-
Rowing	4:33	6
Running 6	4:24	-
Farmers Carry	1:49	9
Running 7	4:21	-
Sandbag Lunges	3:13	4
Running 8	3:42	-
Wall Balls	4:50	13
Running Total	32:37	3
Roxzone Total	4:33	22