HYROX Race Analysis: Simon Goldsbrough - Warszawa 01:04:23 | HyCoach

HYROX Race Analysis: Simon Goldsbrough

HYROX Warsaw — 12 aprilie 2025

Warszawa, Poland · SOLO · OPEN · RSA

Simon Goldsbrough

Timp total: 01:04:23
Clasament: #38
Clasament AG: #10
Categorie: SOLO · OPEN

Simon Goldsbrough

12-13APR.20252 days

HYROX Warsaw

Warszawa, Poland

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running32:13 (50%)

Stations28:32 (44%)

Roxzone3:42 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:02/km+9.0%10.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:00	-
SkiErg	4:13	129
Running 2	4:05	-
Sled Push	2:26	369
Running 3	4:04	-
Sled Pull	3:15	71
Running 4	4:09	-
Burpee Broad Jump	3:59	95
Running 5	4:25	-
Rowing	4:25	122
Running 6	4:17	-
Farmers Carry	1:18	11
Running 7	4:27	-
Sandbag Lunges	3:42	102
Running 8	3:50	-
Wall Balls	5:14	235
Running Total	32:13	31
Roxzone Total	3:42	28