HYROX Race Analysis: John Mccrossan

HYROX Warsaw — 12 aprilie 2025

Warszawa, Poland · SOLO · OPEN · GBR

Timp total: 01:08:33
Clasament: #97
Clasament AG: #8
Categorie: SOLO · OPEN

John Mccrossan

12-13APR.20252 days

HYROX Warsaw

Warszawa, Poland

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running34:04 (50%)

Stations30:47 (45%)

Roxzone3:47 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:16/km+7.0%10.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:14	-
SkiErg	4:19	213
Running 2	4:16	-
Sled Push	2:36	472
Running 3	4:22	-
Sled Pull	4:00	319
Running 4	4:28	-
Burpee Broad Jump	5:08	337
Running 5	4:50	-
Rowing	4:25	121
Running 6	4:29	-
Farmers Carry	2:03	503
Running 7	4:34	-
Sandbag Lunges	4:16	262
Running 8	3:55	-
Wall Balls	4:00	40
Running Total	34:04	79
Roxzone Total	3:47	38

HYROX Race Analysis: John Mccrossan - Warszawa 01:08:33 | HyCoach