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Analiză cursă HYROX: Iain Griffiths
HYROX Warsaw — 12 aprilie 2025
Warszawa, Poland · SOLO · OPEN · GBR
Iain Griffiths
Timp total
01:09:21
Clasament
#108
Clasament AG
#13
Categorie
SOLO · OPEN
IG
Iain Griffiths
12-13
APR.
2025
2
Finalizat
4,391
HYROX Warsaw
Warszawa, Poland
Sezon 7 (2024-2025)
↗ Vezi rezultatul oficial pe results.hyrox.com
↗ Vezi clasamentul oficial OVERALL
Analyse globale
Alergare vs Exerciții
Running
35:10 (51%)
Stations
30:13 (44%)
Roxzone
4:03 (6%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:24/km
+3.7%
9.8%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
3:20
-
SkiErg
4:13
123
Running 2
4:31
-
Sled Push
2:12
200
Running 3
4:34
-
Sled Pull
4:02
328
Running 4
4:29
-
Burpee Broad Jump
4:27
193
Running 5
4:45
-
Rowing
4:31
197
Running 6
4:40
-
Farmers Carry
1:59
455
Running 7
4:41
-
Sandbag Lunges
4:15
254
Running 8
4:14
-
Wall Balls
4:34
109
Running Total
35:10
116
Roxzone Total
4:03
91
