HYROX Race Analysis: Sami Mardnli - Warszawa 01:10:28 | HyCoach

HYROX Race Analysis: Sami Mardnli

HYROX Warsaw — 12 aprilie 2025

Warszawa, Poland · SOLO · OPEN · GER

Timp total: 01:10:28
Clasament: #132
Clasament AG: #29
Categorie: SOLO · OPEN

Sami Mardnli

12-13APR.20252 days

HYROX Warsaw

Warszawa, Poland

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running36:06 (51%)

Stations30:28 (43%)

Roxzone3:59 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:31/km+7.0%10.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:23	-
SkiErg	4:19	212
Running 2	4:33	-
Sled Push	2:45	557
Running 3	4:38	-
Sled Pull	3:41	206
Running 4	4:41	-
Burpee Broad Jump	4:15	149
Running 5	5:07	-
Rowing	4:42	374
Running 6	4:38	-
Farmers Carry	1:50	309
Running 7	4:52	-
Sandbag Lunges	4:39	359
Running 8	4:19	-
Wall Balls	4:17	78
Running Total	36:06	146
Roxzone Total	3:59	75