HYROX Race Analysis: Joe Ward - Warszawa 01:11:41 | HyCoach

HYROX Race Analysis: Joe Ward

HYROX Warsaw — 12 aprilie 2025

Warszawa, Poland · SOLO · OPEN · IRL

Timp total: 01:11:41
Clasament: #158
Clasament AG: #5
Categorie: SOLO · OPEN

Joe Ward

12-13APR.20252 days

HYROX Warsaw

Warszawa, Poland

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running38:05 (53%)

Stations29:51 (42%)

Roxzone3:49 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate4:46/km+2.2%16.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:20	-
SkiErg	4:22	281
Running 2	4:32	-
Sled Push	2:38	497
Running 3	6:08	-
Sled Pull	3:29	128
Running 4	4:35	-
Burpee Broad Jump	3:58	93
Running 5	4:40	-
Rowing	4:40	346
Running 6	4:36	-
Farmers Carry	1:51	320
Running 7	4:38	-
Sandbag Lunges	3:44	111
Running 8	5:39	-
Wall Balls	5:09	225
Running Total	38:05	227
Roxzone Total	3:49	41