HYROX Race Analysis: Karen Duffy

HYROX Warsaw — 12 aprilie 2025

Warszawa, Poland · SOLO · OPEN · IRL

Timp total: 01:56:47
Clasament: #297
Clasament AG: #44
Categorie: SOLO · OPEN

Karen Duffy

12-13APR.20252 days

HYROX Warsaw

Warszawa, Poland

Season 7 (2024-2025)

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Alergare vs Exerciții

Running58:06 (50%)

Stations51:06 (44%)

Roxzone7:39 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate7:16/km+7.2%13.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:53	-
SkiErg	5:26	234
Running 2	7:24	-
Sled Push	3:20	296
Running 3	7:21	-
Sled Pull	7:17	293
Running 4	7:44	-
Burpee Broad Jump	7:47	245
Running 5	8:10	-
Rowing	5:32	195
Running 6	7:49	-
Farmers Carry	3:17	308
Running 7	7:56	-
Sandbag Lunges	6:04	268
Running 8	6:54	-
Wall Balls	12:23	309
Running Total	58:06	301
Roxzone Total	7:39	265

HYROX Race Analysis: Karen Duffy - Warszawa 01:56:47 | HyCoach