HYROX Race Analysis: Tom Murphy - Warszawa 01:00:47 | HyCoach

HYROX Race Analysis: Tom Murphy

HYROX Warsaw — 12 aprilie 2025

Warszawa, Poland · SOLO · OPEN · GBR

Timp total: 01:00:47
Clasament: #13
Clasament AG: #3
Categorie: SOLO · OPEN

Tom Murphy

12-13APR.20252 days

HYROX Warsaw

Warszawa, Poland

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running31:52 (52%)

Stations25:26 (42%)

Roxzone3:34 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate3:59/km+4.5%11.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:51	-
SkiErg	3:56	6
Running 2	4:03	-
Sled Push	2:02	94
Running 3	4:15	-
Sled Pull	2:56	15
Running 4	4:17	-
Burpee Broad Jump	3:25	23
Running 5	4:19	-
Rowing	4:16	32
Running 6	4:13	-
Farmers Carry	1:40	168
Running 7	4:14	-
Sandbag Lunges	3:10	21
Running 8	3:43	-
Wall Balls	4:01	33
Running Total	31:52	28
Roxzone Total	3:34	22