Analiză cursă HYROX: Harriet Rhodes & Luke Garrick - Warszawa 00:59:42 | HyCoach

Analiză cursă HYROX: Harriet Rhodes & Luke Garrick

HYROX Warsaw — 12 aprilie 2025

Warszawa, Poland · DOUBLES · OPEN · IMN

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Timp total: 00:59:42
Clasament: #15
Clasament AG: #10
Categorie: DOUBLES · OPEN

Harriet Rhodes

Luke Garrick

HYROX Warsaw

Warszawa, Poland

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running33:52 (57%)

Stations22:07 (37%)

Roxzone3:47 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:14/km+5.4%10.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:13	-
SkiErg	3:49	12
Running 2	4:21	-
Sled Push	1:39	65
Running 3	4:27	-
Sled Pull	2:42	17
Running 4	4:29	-
Burpee Broad Jump	2:33	29
Running 5	4:30	-
Rowing	4:03	12
Running 6	4:35	-
Farmers Carry	1:19	10
Running 7	4:35	-
Sandbag Lunges	2:41	22
Running 8	3:45	-
Wall Balls	3:21	8
Running Total	33:52	12
Roxzone Total	3:47	15