Analiză cursă HYROX: Ed Shoebridge & Jane Southall - Warszawa 01:18:47 | HyCoach

Analiză cursă HYROX: Ed Shoebridge & Jane Southall

HYROX Warsaw — 12 aprilie 2025

Warszawa, Poland · DOUBLES · OPEN · GBR

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Timp total: 01:18:47
Clasament: #153
Clasament AG: #7
Categorie: DOUBLES · OPEN

Ed Shoebridge

Jane Southall

HYROX Warsaw

Warszawa, Poland

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running44:26 (56%)

Stations29:32 (37%)

Roxzone4:52 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:33/km+4.4%9.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:14	-
SkiErg	4:23	198
Running 2	5:42	-
Sled Push	2:01	213
Running 3	5:48	-
Sled Pull	4:09	213
Running 4	5:48	-
Burpee Broad Jump	3:48	175
Running 5	5:54	-
Rowing	5:07	251
Running 6	5:52	-
Farmers Carry	1:51	211
Running 7	5:57	-
Sandbag Lunges	3:34	136
Running 8	5:15	-
Wall Balls	4:39	197
Running Total	44:26	137
Roxzone Total	4:52	106