Analiză cursă HYROX: Alex Williams & Chris Wilson - Warszawa 01:15:42 | HyCoach

Analiză cursă HYROX: Alex Williams & Chris Wilson

HYROX Warsaw — 12 aprilie 2025

Warszawa, Poland · DOUBLES · OPEN · GBR

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Timp total: 01:15:42
Clasament: #330
Clasament AG: #137
Categorie: DOUBLES · OPEN

Alex Williams

Chris Wilson

HYROX Warsaw

Warszawa, Poland

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running43:13 (57%)

Stations28:20 (37%)

Roxzone4:15 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:24/km+3.0%23.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:53	-
SkiErg	4:20	203
Running 2	5:05	-
Sled Push	1:49	178
Running 3	8:33	-
Sled Pull	3:17	137
Running 4	5:12	-
Burpee Broad Jump	4:06	180
Running 5	5:27	-
Rowing	4:41	177
Running 6	5:19	-
Farmers Carry	1:47	177
Running 7	5:14	-
Sandbag Lunges	3:44	169
Running 8	4:34	-
Wall Balls	4:36	181
Running Total	43:13	102
Roxzone Total	4:15	40