Analiză cursă HYROX: Sharon Ormston & Nicola Terry - Warszawa 01:35:16 | HyCoach

Analiză cursă HYROX: Sharon Ormston & Nicola Terry

HYROX Warsaw — 12 aprilie 2025

Warszawa, Poland · DOUBLES · OPEN · GBR

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Timp total: 01:35:16
Clasament: #153
Clasament AG: #25
Categorie: DOUBLES · OPEN

Sharon Ormston

Nicola Terry

HYROX Warsaw

Warszawa, Poland

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running55:46 (58%)

Stations30:39 (32%)

Roxzone8:56 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate6:58/km+11.3%11.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:04	-
SkiErg	4:34	62
Running 2	6:55	-
Sled Push	1:39	84
Running 3	7:08	-
Sled Pull	3:28	49
Running 4	7:16	-
Burpee Broad Jump	5:42	171
Running 5	7:16	-
Rowing	5:26	157
Running 6	7:32	-
Farmers Carry	1:56	145
Running 7	7:42	-
Sandbag Lunges	3:39	125
Running 8	6:57	-
Wall Balls	4:15	121
Running Total	55:46	154
Roxzone Total	8:56	172