Analiză cursă HYROX: Jake Williamson & Jess Mcdonald

HYROX Warsaw — 12 aprilie 2025

Warszawa, Poland · DOUBLES · OPEN · GBR

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Timp total: 00:54:31
Clasament: #1
Clasament AG: #1
Categorie: DOUBLES · OPEN

Jake Williamson

Jess Mcdonald

HYROX Warsaw

Warszawa, Poland

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running29:54 (55%)

Stations21:19 (39%)

Roxzone3:24 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate3:44/km+8.7%10.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:52	-
SkiErg	3:37	2
Running 2	3:49	-
Sled Push	1:34	26
Running 3	3:53	-
Sled Pull	2:40	9
Running 4	3:56	-
Burpee Broad Jump	2:26	13
Running 5	3:58	-
Rowing	3:57	3
Running 6	4:00	-
Farmers Carry	1:15	5
Running 7	4:09	-
Sandbag Lunges	2:02	2
Running 8	3:20	-
Wall Balls	3:48	65
Running Total	29:54	3
Roxzone Total	3:24	3

Analiză cursă HYROX: Jake Williamson & Jess Mcdonald - Warszawa 00:54:31 | HyCoach