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Analiză cursă HYROX: Nicole Ruflin
HYROX St. Gallen — 8 februarie 2025
St. Gallen, Switzerland · SOLO · PRO · SUI
Nicole Ruflin
Timp total
01:34:08
Clasament
#65
Clasament AG
#16
Categorie
SOLO · PRO
NR
Nicole Ruflin
8-9
FEB.
2025
2
Finalizat
3,432
HYROX St. Gallen
St. Gallen, Switzerland
Sezon 7 (2024-2025)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
47:20 (50%)
Stations
38:40 (41%)
Roxzone
8:08 (9%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:55/km
+15.1%
6.3%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
5:56
-
SkiErg
4:57
-
Running 2
5:17
-
Sled Push
2:54
-
Running 3
5:42
-
Sled Pull
5:20
-
Running 4
5:42
-
Burpee Broad Jump
5:20
-
Running 5
5:45
-
Rowing
5:24
-
Running 6
6:25
-
Farmers Carry
2:53
-
Running 7
6:05
-
Sandbag Lunges
5:34
-
Running 8
6:28
-
Wall Balls
6:18
-
Running Total
47:20
-
Roxzone Total
8:08
-