Analiză cursă HYROX: Fernando Monroy Rodríguez & Javier De Cepeda Hernández - St. Gallen 01:06:19 | HyCoach

Analiză cursă HYROX: Fernando Monroy Rodríguez & Javier De Cepeda Hernández

HYROX St. Gallen — 8 februarie 2025

St. Gallen, Switzerland · DOUBLES · PRO · ESP

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Timp total: 01:06:19
Clasament: #35
Clasament AG: #10
Categorie: DOUBLES · PRO

Fernando Monroy Rodríguez

Javier De Cepeda Hernández

HYROX St. Gallen

St. Gallen, Switzerland

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running34:48 (52%)

Stations26:27 (40%)

Roxzone5:11 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:21/km+17.3%4.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:20	-
SkiErg	3:51	-
Running 2	3:57	-
Sled Push	2:09	-
Running 3	4:10	-
Sled Pull	4:13	-
Running 4	4:22	-
Burpee Broad Jump	2:19	-
Running 5	4:29	-
Rowing	4:18	-
Running 6	4:24	-
Farmers Carry	1:45	-
Running 7	4:38	-
Sandbag Lunges	3:54	-
Running 8	4:28	-
Wall Balls	3:58	-
Running Total	34:48	-
Roxzone Total	5:11	-