Analiză cursă HYROX: Emer Flanagan & Alison Sloan - St. Gallen 01:48:34 | HyCoach

Analiză cursă HYROX: Emer Flanagan & Alison Sloan

HYROX St. Gallen — 8 februarie 2025

St. Gallen, Switzerland · DOUBLES · OPEN · IRL

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Timp total: 01:48:34
Clasament: #420
Clasament AG: #66
Categorie: DOUBLES · OPEN

Emer Flanagan

Alison Sloan

HYROX St. Gallen

St. Gallen, Switzerland

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running66:04 (56%)

Stations41:29 (35%)

Roxzone11:16 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate7:00/km-16.6%12.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	7:25	-
SkiErg	4:55	-
Running 2	7:01	-
Sled Push	2:00	-
Running 3	7:26	-
Sled Pull	5:35	-
Running 4	7:35	-
Burpee Broad Jump	7:48	-
Running 5	7:40	-
Rowing	5:47	-
Running 6	7:52	-
Farmers Carry	2:16	-
Running 7	5:51	-
Sandbag Lunges	5:55	-
Running 8	5:17	-
Wall Balls	7:13	-
Running Total	1:06:04	-
Roxzone Total	11:16	-