HYROX Race Analysis: Ross McKenzie & Susan Kelly - St. Gallen 01:04:52 | HyCoach

HYROX Race Analysis: Ross McKenzie & Susan Kelly

HYROX St. Gallen — 8 februarie 2025

St. Gallen, Switzerland · DOUBLES · OPEN · GBR

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Timp total: 01:04:52
Clasament: #24
Clasament AG: #5
Categorie: DOUBLES · OPEN

Ross McKenzie

Susan Kelly

8-9FEB.20252 days

HYROX St. Gallen

St. Gallen, Switzerland

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:01 (55%)

Stations23:18 (36%)

Roxzone5:36 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:30/km+7.8%3.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:48	-
SkiErg	3:50	-
Running 2	4:15	-
Sled Push	1:27	-
Running 3	4:23	-
Sled Pull	2:33	-
Running 4	4:30	-
Burpee Broad Jump	2:49	-
Running 5	4:32	-
Rowing	4:12	-
Running 6	4:32	-
Farmers Carry	1:27	-
Running 7	4:35	-
Sandbag Lunges	2:56	-
Running 8	4:28	-
Wall Balls	4:04	-
Running Total	36:01	-
Roxzone Total	5:36	-