Analiză cursă HYROX: Hakan Burton & Helen Winstanley - St. Gallen 01:05:38 | HyCoach

Analiză cursă HYROX: Hakan Burton & Helen Winstanley

HYROX St. Gallen — 8 februarie 2025

St. Gallen, Switzerland · DOUBLES · OPEN · GBR

·

Timp total: 01:05:38
Clasament: #27
Clasament AG: #12
Categorie: DOUBLES · OPEN

Hakan Burton

Helen Winstanley

HYROX St. Gallen

St. Gallen, Switzerland

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:51 (61%)

Stations19:51 (30%)

Roxzone6:07 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:58/km+12.7%4.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:07	-
SkiErg	3:40	-
Running 2	4:35	-
Sled Push	1:13	-
Running 3	4:59	-
Sled Pull	2:13	-
Running 4	4:51	-
Burpee Broad Jump	1:45	-
Running 5	5:16	-
Rowing	4:02	-
Running 6	5:00	-
Farmers Carry	1:15	-
Running 7	5:10	-
Sandbag Lunges	2:02	-
Running 8	4:53	-
Wall Balls	3:41	-
Running Total	39:51	-
Roxzone Total	6:07	-