Analiză cursă HYROX: Michael Ayer-Ali & Mhairi Stewart - St. Gallen 01:26:35 | HyCoach

Analiză cursă HYROX: Michael Ayer-Ali & Mhairi Stewart

HYROX St. Gallen — 8 februarie 2025

St. Gallen, Switzerland · DOUBLES · OPEN · GBR

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Timp total: 01:26:35
Clasament: #412
Clasament AG: #151
Categorie: DOUBLES · OPEN

Michael Ayer-Ali

Mhairi Stewart

HYROX St. Gallen

St. Gallen, Switzerland

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running48:51 (56%)

Stations29:00 (33%)

Roxzone8:47 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate6:06/km+1.4%3.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:05	-
SkiErg	4:30	-
Running 2	5:54	-
Sled Push	1:49	-
Running 3	5:53	-
Sled Pull	3:21	-
Running 4	5:57	-
Burpee Broad Jump	5:00	-
Running 5	6:33	-
Rowing	4:42	-
Running 6	6:21	-
Farmers Carry	1:35	-
Running 7	5:59	-
Sandbag Lunges	3:45	-
Running 8	6:13	-
Wall Balls	4:18	-
Running Total	48:51	-
Roxzone Total	8:47	-