Analiză cursă HYROX: Liezel Tiongson

HYROX Taipei — 11 aprilie 2025

Taipei, Taiwan · SOLO · OPEN · USA

Liezel Tiongson

Timp total: 01:50:52
Clasament: #189
Clasament AG: #15
Categorie: SOLO · OPEN

Liezel Tiongson

HYROX Taipei

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running53:39 (48%)

Stations49:36 (45%)

Roxzone7:41 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate6:43/km+21.6%13.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:30	-
SkiErg	5:22	121
Running 2	5:38	-
Sled Push	3:29	226
Running 3	6:20	-
Sled Pull	9:30	226
Running 4	6:32	-
Burpee Broad Jump	9:25	261
Running 5	6:35	-
Rowing	6:17	202
Running 6	6:27	-
Farmers Carry	2:49	210
Running 7	6:51	-
Sandbag Lunges	5:14	138
Running 8	8:51	-
Wall Balls	7:30	191
Running Total	53:39	183
Roxzone Total	7:41	175

Analiză cursă HYROX: Liezel Tiongson - Taipei 01:50:52 | HyCoach