HYROX Race Analysis: Bob den Hartog & Ka Wai Tam - Taipei 01:06:57 | HyCoach

HYROX Race Analysis: Bob den Hartog & Ka Wai Tam

HYROX Taipei — 11 aprilie 2025

Taipei, Taiwan · DOUBLES · OPEN · NED

·

Timp total: 01:06:57
Clasament: #24
Clasament AG: #13
Categorie: DOUBLES · OPEN

Bob den Hartog

Ka Wai Tam

11-13APR.20253 days

HYROX Taipei

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:57 (57%)

Stations24:20 (36%)

Roxzone4:44 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:45/km+12.2%7.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:53	-
SkiErg	3:54	22
Running 2	4:14	-
Sled Push	1:45	100
Running 3	4:38	-
Sled Pull	3:23	45
Running 4	4:41	-
Burpee Broad Jump	2:49	87
Running 5	4:47	-
Rowing	4:21	6
Running 6	4:32	-
Farmers Carry	1:30	50
Running 7	4:45	-
Sandbag Lunges	2:52	26
Running 8	5:30	-
Wall Balls	3:46	47
Running Total	37:57	33
Roxzone Total	4:44	14