Analiză cursă HYROX: Hannah Lyons & Patrick Lally - Taipei 01:11:51 | HyCoach

Analiză cursă HYROX: Hannah Lyons & Patrick Lally

HYROX Taipei — 11 aprilie 2025

Taipei, Taiwan · DOUBLES · OPEN · GBR

·

Timp total: 01:11:51
Clasament: #22
Clasament AG: #9
Categorie: DOUBLES · OPEN

Hannah Lyons

Patrick Lally

HYROX Taipei

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:18 (57%)

Stations25:16 (35%)

Roxzone5:21 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:10/km+12.5%8.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:49	-
SkiErg	4:14	52
Running 2	4:40	-
Sled Push	1:46	68
Running 3	4:53	-
Sled Pull	3:02	7
Running 4	4:48	-
Burpee Broad Jump	3:16	99
Running 5	4:58	-
Rowing	4:48	43
Running 6	5:03	-
Farmers Carry	1:27	15
Running 7	5:15	-
Sandbag Lunges	3:09	24
Running 8	5:55	-
Wall Balls	3:34	19
Running Total	41:18	37
Roxzone Total	5:21	24